I’m fat. Period.
orry, take that back. I’m obese. Clinically. And I have been for years. But now, it is impacting every part of my life.
I can’t walk without my back aching. I’m winded tying my shoes. I’m exhausted performing the most basic activities.
There’s three problems that have made my issue worse:
I’m an emotional eater.
I love [...]
So far this year, I’ve lost 7 pounds, by doing nothing.
That’s right, Since January, and after getting on the scale a week ago, I’ve lost 7 pounds. By being sedentary, working at the computer with not much other physical activity, and still sneaking a latte in here & there.
Last week, I started pumping up my [...]
Yes, I’m overweight. Obese by legal measures. I used to blame it on stress from the job. Well, after 6 months post work-stress, and while I’ve lost 7 pounds, there have been no drastic changes to my weight.
I’m an emotional eater. Change that, consumer. My most recent fixation has been Starbuck’s Vente Chai Frappacino … [...]
My Twitter